Card Text:Ability — Throwing Coach Your Rapid Strike Pokémon's attacks do 30 more damage to your opponent's Benched Pokémon V and Benched Pokémon-GX(before applying Weakness and Resistance). You can't apply more than 1 Throwing Coach ability at a time.
Attack 1:[F] Fling This attack does 20 damage to 1 of your opponent's Pokémon.(Don't apply Weakness and Resistance for Benched Pokémon.)